 
        
        The food history of Baghmara in Meghalaya is deeply intertwined with the indigenous Garo community which predominates the region. The Garo people have a rich culinary tradition that has been passed down through generations, which is largely based on locally available ingredients. The conventional Garo diet predominantly consists of rice, vegetables, and different forms of meat (excluding cow) with a preference for spicy flavors and fermented foods. Their delicacies often include varieties of rice, such as red rice and sticky rice, and a diverse range of organic fruits and vegetables found in the lush hilly regions. The traditional method of cooking is unique; they often smoke, dry, or ferment their food to preserve it.
When visiting Baghmara, tourists have a variety of local cuisines to try that are unique to the region:
Restaurants in Baghmara may be fewer in comparison to other tourist destinations, but they offer a true taste of the local cuisine.
Note: Addresses and establishment names are indicative, as Baghmara is a smaller town with limited online references, so it's recommended to ask locals for directions and the best current places to eat.
 Hill Stations (16)
 Hill Stations (16)
                     Beaches (5)
 Beaches (5)
                     Religious Places (103)
 Religious Places (103)
                     Historical Places (97)
 Historical Places (97)
                     Museums (29)
 Museums (29)
                     Wildlife Sanctuaries (24)
 Wildlife Sanctuaries (24)
                     National Parks (14)
 National Parks (14)
                     Forts (4)
 Forts (4)
                     Villages (39)
 Villages (39)
                     Zoos (10)
 Zoos (10)
                     Mountains (16)
 Mountains (16)
                     Island (3)
 Island (3)
                     Gardens (19)
 Gardens (19)
                     Waterfalls (14)
 Waterfalls (14)
                     Dams (7)
 Dams (7)
                     Lakes (16)
 Lakes (16)