Must-Try Foods In Gaungse Kyun (Shampoo Island) (Mawlamyine) For Tourists 2026 - 2027

Food History of Gaungse Kyun (Shampoo Island), Mawlamyine, Myanmar

The gastronomy of Mawlamyine and its surrounding areas, including Gaungse Kyun, also known as Shampoo Island, is influenced by the diverse cultural tapestry of the region. Sharing borders with Thailand and close to the sea, the area boasts a rich variety of fresh seafood dishes, along with influences from Mon, Burmese, and other ethnic cuisines. Mawlamyine is particularly noted for its unique blend of spices and the use of fresh, locally-sourced ingredients. The island’s history as a place for royal hair-washing ceremonies during the Burmese monarchy has also contributed to its cultural significance, though this has lesser impact on its culinary trajectory.

Top 10 Food Dishes in Gaungse Kyun (Shampoo Island), Mawlamyine

1. Mohinga: Considered the national dish of Myanmar, this fish-based soup is rich and savory. It usually contains rice noodles, banana stem, and is often flavored with lemongrass and ginger. (Non-Veg)
2. Ohn No Khao Swe: A coconut milk noodle soup that’s similar to Thai Khao Soi but with its own unique Burmese twist, this dish is savory and creamy. (Non-Veg)
3. Mon-style Htamane: A sticky rice dish with a mix of nuts and sesame seeds, common in the Mon State. It’s typically vegetarian and can be eaten as a snack or a dessert. (Veg)
4. Mawlamyine Bouy: A sour and spicy mango salad with fish sauce, often enjoyed as a refreshing side dish. (Non-Veg)
5. Myeik Htamin: A rice-based dish combined with fish or shrimp, from the coastal region. (Non-Veg)
6. Samusa Thouk: A Burmese-style samosa salad with a tangy and spicy flavor profile, containing chickpeas, cabbage, and sometimes tofu, making it a vegetarian delight. (Veg)
7. Tohu Nway: A warm tofu soup made from chickpea flour, it's a popular breakfast dish in Myanmar and is generally vegetarian. (Veg)
8. Laphet Thohk: Myanmar's famous fermented tea leaf salad, a mix of tea leaves, nuts, and seeds, often enjoyed with various accompaniments. (Veg)
9. Burmese-style Curry: A variety of curries exist, primarily using chicken, fish, or vegetables simmered in a richly spiced tomato and onion sauce. (Non-Veg or Veg depending on the main ingredient)
10. Shan-style Rice: Typically made with turmeric rice and accompanied by various sides like fried garlic, fish flakes, peanuts, and seasonal vegetables. (Veg)

Top Famous Restaurants in Gaungse Kyun (Shampoo Island), Mawlamyine

While Gaungse Kyun itself might not host a wide array of restaurants due to its size and nature as an attraction, Mawlamyine offers a variety of dining options:

Bamboo Restaurant

Address: Strand Road, Mawlamyine, Myanmar

Famous Food: Mohinga, a flavorful fish soup (Non-Veg)

Queen Restaurant

Address: 7 Bogyoke Road, Mawlamyine, Myanmar

Famous Food: Burmese-style Curries, both meat and vegetarian options available (Non-Veg or Veg)

My City Café

Address: Lower Main Road, Mawlamyine, Myanmar

Famous Food: Various traditional snacks and teas, including Mon-style snacks (Veg)

Night Market

Located along the Strand Road, the night market is a hub for street food.

Famous Food: Samusa Thouk and Laphet Thohk (Veg)

Feel Myanmar Food

Address: Corner of Baho Road and Lower Main Road, Mawlamyine, Myanmar

Famous Food: A variety of typical Myanmar dishes, including Tohu Nway (Veg)

Please note that the availability of vegetarian options in meat-based dishes might vary per restaurant. It's recommended to communicate dietary preferences clearly when ordering.