Food In Lantau Island

Food History of Lantau Island, Hong Kong, China

Lantau Island, the largest of Hong Kong's islands, has a culinary history that is closely tied to its fishing villages and rural settlements. Traditionally, the diet on Lantau was primarily pescatarian due to its coastal location. Seafood like fish, shrimp, and crab played a significant role in local cuisine. Furthermore, with the influence of Buddhist culture, particularly from the Po Lin Monastery, vegetarian dishes have a special place in Lantau’s culinary tradition. Over time, as more tourists visited the island, especially with the opening of Hong Kong Disneyland and Ngong Ping 360, the food diversity has expanded to include a fusion of local Cantonese flavors with international influences.

Top 10 Must Try Food Dishes in Lantau Island for Tourists

• Dim Sum (Non-Veg) - A classic Cantonese delicacy that includes a variety of small dishes such as shrimp dumplings (har gow), and siu mai (pork and shrimp dumplings).
• Tofu Fa (Veg) - A smooth, silky soft tofu dessert often served with a sweet syrup. It’s a healthy vegetarian option commonly found in local markets.
• Po Lin Monastery Vegetarian Meal (Veg) - Visit the Po Lin Monastery for a simple yet satisfying traditional Buddhist vegetarian meal.
• Cheung Fun (Veg/Non-Veg) - These rice noodle rolls can be found with a variety of fillings, including barbecued pork (char siu), beef, shrimp, or vegetarian options.
• Lantau Fish Balls (Non-Veg) - Unlike the common street food variety, Lantau’s fish balls are made fresh with local fish, offering a distinct, authentic taste.
• Egg Tarts (Veg) - These are a much-loved pastry in Hong Kong, consisting of a flaky crust filled with a rich, sweet egg custard.
• Sticky Rice Dumpling (Veg/Non-Veg) - Also known as zongzi, these bamboo leaf-wrapped dumplings are traditionally eaten during the Dragon Boat Festival.
• Wonton Noodles (Non-Veg) - A comfort food featuring noodles in a savory broth, often accompanied by shrimp or pork wontons.
• Turnip Cake (Veg) - Made from shredded radish and rice flour, this savory cake is commonly served during dim sum and is especially popular during Chinese New Year.
• Sweet and Sour Pork (Non-Veg) - While not unique to Lantau, this dish is a staple of Cantonese cuisine featuring deep-fried pork pieces in a tangy sauce.

Top Famous Restaurants in Lantau Island with Address and Famous Food

• Tung Chung New Development Ferry Pier

  Address: Tung Chung Waterfront Road, Lantau Island

  Famous For: Seafood Dishes (Non-Veg)

• The China Bear

  Address: Mui Wo Centre, 3 Ngan Wan Road, Lantau Island

  Famous For: Fish and Chips (Non-Veg)

• Citygate Outlets

  Address: 20 Tat Tung Road, Tung Chung, Lantau Island

  Famous For: A variety of international and local cuisines (Veg/Non-Veg)

• Po Lin Monastery Vegetarian Kitchen

  Address: Ngong Ping, Lantau Island

  Famous For: Traditional Buddhist Vegetarian Meals (Veg)

• Mui Wo Cooked Food Market

  Address: 15-19 Ngan Shek Street, Mui Wo, Lantau Island

  Famous For: Cheung Fun and Dim Sum (Veg/Non-Veg)

• Tai O Crossing Boat Restaurant

  Address: Tai O, Lantau Island

  Famous For: Tai O Shrimp Paste (Non-Veg)