The ancient site of Nisa, located near Ashgabat, the capital of Turkmenistan, has a rich history stretching back over 2000 years. While the site itself does not offer much direct evidence related to historical diets, the overall food history of the region reflects a blend of Turkic, Persian, Russian, and nomadic influences. Traditional Turkmen food often revolves around grains, dairy, and various meats. However, due to the historic Silk Road trade route passing through this area, there is evidence of the exchange of culinary practices and ingredients between different cultures.