Delve into the tranquility of Reigando Cave, a place steeped in the samurai tradition, where the legendary Miyamoto Musashi wrote 'The Book of Five Rings.' Participants can partake in a guided meditation session that emphasizes the same principles of mindfulness and discipline that the samurai once practiced. This serene experience is tailored for both beginners and meditation enthusiasts, providing an opportunity to reflect and connect with the spiritual legacy of the cave's history. Surrounded by the natural beauty and silence of the cave, one can truly immerize in the harmony of mind, body, and spirit, following the footsteps of the great Musashi himself. The experience includes a brief introduction to zazen meditation, followed by a 30-minute seated meditation with intervals of walking meditation.
Reigando Cave offers a wonderful adventure for those eager to explore the natural and historic aspects of the site. Participants are equipped with helmets and flashlights for a guided spelunking journey through the cave's chambers, where they can marvel at the rock formations and serene environment that once served as a sanctuary for Miyamoto Musashi. This adventure blends the thrill of caving with the opportunity to absorb the powerful atmosphere of a place that has been a witness to history. In addition to the cave itself, visitors will explore the surrounding area, which provides further insight into the hermit-like existence of Musashi during his final years. Safety is a priority, and all explorers are briefed on proper cave navigation and conservation practices to ensure a responsible and enjoyable experience.