Must-Try Foods In Turkmenbashi Port (Turkmenbashi) For Tourists 2026 - 2027

Food History of Turkmenbashi Port

The port town of Turkmenbashi, located on the eastern shore of the Caspian Sea, is not only a vital transport hub but also a melting pot of cuisines. Influenced by the merchants and travelers passing through the Silk Road, the food in Turkmenbashi has been enriched with diverse flavors and cooking techniques. The Turkmen diet is traditionally rich in grains, dairy, and seafood, given its proximity to the sea. Despite a predominance of meat-based dishes in Turkmen cuisine, the port also offers a range of vegetable and dairy-based dishes reflective of the seasonal produce and nomadic past of Turkmenistan.

Top 10 Must-Try Food Dishes in Turkmenbashi

1. Ishlykly – Non-Veg: A traditional pie filled with minced meat and onions, but can be found in cheese variants for those who do not consume meat.
2. Shashlik (Chicken or Fish) – Non-Veg: Succulent skewers of marinated chicken or fish grilled over an open flame.
3. Govurma – Non-Veg: A lamb stew typically cooked with onions, garlic, and spices, although fish govurma could be an alternative.
4. Pilaf (with Fish or Beans) – Non-Veg/Veg: A Turkmenistan specialty where rice is cooked in a seasoned broth with either fish or beans and vegetables.
5. Borek – Veg: Baked pastry filled with cheese, spinach, or potatoes, an ideal choice for vegetarians.
6. Mantu – Non-Veg: Dumplings filled with minced meat. However, pumpkin or spinach fillings are also common for vegetarian palates.
7. Kelem Dolma – Veg: Cabbage rolls stuffed with a mixture of rice and herbs, typically vegan.
8. Echpochmak – Non-Veg: Triangular pastries filled with minced meat, often chicken but can be made with potato for vegetarians.
9. Lagman – Non-Veg: A hearty noodle soup often prepared with meat and vegetables, although versions without meat are available.
10. Turkmen Bread (Çörek) – Veg: Traditional Turkmen flatbreads that can be enjoyed with various vegetarian dips and sides.

Top Famous Restaurants in Turkmenbashi

Kerwen Café

- Address: Seaside Boulevard, Turkmenbashi
- Famous Food: Pilaf with Fish (Non-Veg), Borek (Veg)

Turkmenbashi Seafood Restaurant

- Address: Near the Port, Turkmenbashi
- Famous Food: Caspian Fish Ryby (Non-Veg), Vegetable Sauté (Veg)

Balkan Restaurant

- Address: Garaev Street, Turkmenbashi
- Famous Food: Shashlik (Chicken or Fish) (Non-Veg), Cheese Borek (Veg)

Orzu Cafe

- Address: Central Market Area, Turkmenbashi
- Famous Food: Echpochmak (Potato-Filled for Veg option) (Veg/Non-Veg), Fresh Salads (Veg)

Shamchy

- Address: Mollanepes Street, Turkmenbashi
- Famous Food: Lagman (can request a Veg option), Govurma (Fish) (Non-Veg)

While visiting Turkmenbashi, one should immerse in the local traditional eating habits, such as enjoying tea with snacks throughout the day, and experiencing communal dining which is an integral part of Turkmen culture. Please note that the actual address details may vary and it is recommended to check for the latest information before visiting any of the restaurants.