Food History of Changu Narayan, Bhaktapur, Nepal
The food history of Changu Narayan is deeply intertwined with the local Newar community of Bhaktapur and the broader cultural practices of Nepal. This ancient temple area is not only a UNESCO World Heritage Site but also a place where traditional Nepali cuisine has been preserved and passed down through generations. The Newari cuisine, in particular, known for its distinct flavors and ingredients, is a staple in this region. With a focus on local produce and traditional methods of preparation, the food in Changu Narayan is a reflection of the religious and cultural diversity of Nepal.
Must-Try Top 10 Food Dishes in Changu Narayan
- Yomari: A steamed dumpling made from rice flour dough and filled with sweet substances like chaku (molasses) and coconut. (Vegetarian)
- Bara: A savory Newari pancake-like dish made from lentil batter, which can be topped with an egg or minced meat, but the vegetarian versions are just as popular.
- Samay Baji: An authentic Newari platter consisting of beaten rice, spicy potatoes, soybeans, pickles, and other assortments. Traditionally, it includes meat, but vegetarian options are readily available.
- Chatamari: Sometimes referred to as a 'Newari pizza,' this dish is a thin rice crepe topped with savory toppings such as vegetables or eggs. (Vegetarian option available)
- Momos: Nepali dumplings filled with vegetables or cheese, served with a tangy tomato-based sauce. (Vegetarian)
- Sel Roti: A traditional, sweet, ring-shaped rice doughnut that is often enjoyed during festivals. (Vegetarian)
- Aloo Tama: A curry made with potatoes and bamboo shoots, offering a tangy and slightly spicy flavor profile. (Vegetarian)
- Dhau (Yogurt): Bhaktapur is famous for its king curd, known as Juju dhau, which is a must-try sweetened custard-like yogurt. (Vegetarian)
- Kwati: A mixed bean soup traditionally eaten during the festival of Janai Purnima. It's healthy and hearty. (Vegetarian)
- Kachila: Spiced minced meat, flavored with a variety of Nepali spices. (Non-Vegetarian)
Top Famous Restaurants in Changu Narayan and Their Offerings
- Changu Newa Restaurant
- Changu Narayan Temple Road, Bhaktapur, Nepal
Famous Food: Traditional Newari Platter (Samay Baji) with vegetarian options.
- Khwopa Fasty Food & Restaurant
- Taumadhi Square, Bhaktapur, Nepal
Famous Food: Vegetarian and Chicken Momos.
- Shiva Guest House & Rooftop Restaurant
- Durbar Square, Bhaktapur, Nepal
Famous Food: Paneer and Cheese Momos (Vegetarian).
- Nyatapola Restaurant
- Taumadhi Tole, Bhaktapur, Nepal
Famous Food: Nepali Thali with vegetarian options.
- Cafe Beyond and Terrace
- Bhaktapur 44800, Nepal
Famous Food: Traditional Newari dishes and international cuisine with vegetarian options.
Note to visitors: While you relish these culinary delights, please be mindful that in Nepal, especially in places like Changu Narayan, the consumption of cow meat is a cultural taboo due to religious beliefs, hence it is not served.