Food History of Naftalan Spa and Health Centers, Naftalan, Azerbaijan
The Naftalan Spa and Health Centers in Naftalan, Azerbaijan, are renowned for their therapeutic crude oil baths, but the region's food history also contributes to its allure. Azerbaijani cuisine is a reflection of the country's rich cultural tapestry, with influences from Iran, Turkey, and Central Asia. The providence of food in the health centers tends to emphasize natural healing and holistic well-being. Utilizing the plentiful local produce and traditional cooking methods, the cuisines served are balanced and health-focused, often involving fresh vegetables, herbs, and grains, leaning towards a more plant-based diet to complement the health treatments offered.
Must-Try Top 10 Food Dishes in Naftalan Spa and Health Centers
When visiting Naftalan, there are several traditional Azerbaijani dishes one should not miss:
- Dushbara - A type of dumpling soup made with small meat-filled dumplings ( similar to wontons) served in a clear broth (Non-veg).
- Plov - The Azerbaijani version of pilaf, usually served with saffron-flavored rice and a variety of herbs and vegetables (Can be veg or non-veg).
- Balli Badimjan - Eggplant rolls stuffed with walnuts, herbs and garlic, served with pomegranate molasses (Veg).
- Qutab - A thin, crepe-like bread filled with ingredients such as greens or pumpkin, folded and grilled, often served with yogurt (Can be veg or non-veg).
- Govurma - A lamb or mutton dish that is slow-cooked with onions and spices until tender (Non-veg).
- Badimjan Dolmasi - Stuffed eggplant with a tomato and herb-filled center, typically simmered with bell pepper and tomato (Can be veg or non-veg).
- Mirza Ghasemi - North Iranian smoked eggplant dish that has made its way into Azerbaijani cuisine, prepared with tomatoes, garlic, and egg (Veg).
- Tandir Bread - A type of leavened bread baked in a clay oven called a tandir, often eaten with cheese and herbs (Veg).
- Kebabs - Grilled meat dishes that can come in various forms, lamb is often a popular choice, served with vegetables (Non-veg).
- Sheki Halva - A sweet pastry from the town of Sheki, made from layers of nuts, butter, and syrup coated with a crispy crust, served as a dessert (Veg).
Top Famous Restaurants in Naftalan Spa and Health Centers
While the health centers focus on wellness and might offer their own in-house dining options, you can explore local cuisine in these nearby restaurants:
-
Restaurant Name: Shirin Su Qaynagi
Address: Naftalan, Azerbaijan
Famous for: Plov and a variety of kebabs (Non-veg)
-
Restaurant Name: Naftalan Ailevi Restoran
Address: Naftalan, Azerbaijan
Famous for: Qutab with various fillings and local sweets (Can be veg or non-veg)
-
Restaurant Name: Alov Qrill Restoran
Address: Naftalan, Azerbaijan
Famous for: Azerbaijani-style grilled fish and vegetarian skewers (Can be veg or non-veg)
Be sure to verify if a dish is vegetarian or not as ingredients may vary. Most restaurants would be willing to accommodate dietary restrictions if notified in advance.