Food In Kadisha Valley Hiking Trails

Food History of Kadisha Valley Hiking Trails, Cedars of God, Lebanon

The Kadisha Valley, also known as the Holy Valley, is a UNESCO World Heritage site nestled in the Northern mountains of Lebanon. It carries centuries of religious history and hermitic traditions. Alongside the spiritual heritage, the Valley is famous for its agricultural produce and traditional Lebanese foods that are a fusion of the many civilizations that have come through Lebanon, including the Phoenicians, Romans, and Ottomans.

Due to the fertile land and favorable climate, terraced farming is common. Locals grow a variety of vegetables, fruits, and herbs. Traditional Lebanese gastronomy is deeply ingrained in the regional produce, which includes olives, grapes for wine-making, and various grains for bread-making. Practices like making mouneh (preserved food) to survive the harsh winter months is a part of the culinary rituals observed in this region till this day.

Must-Try Top 10 Food Dishes in Kadisha Valley Hiking Trails, Cedars of God, Lebanon

1. Tabbouleh (Veg) - A refreshing parsley salad with bulgur, tomatoes, mint, onion, and lemon dressing.
2. Hummus (Veg) - A creamy dip made from mashed chickpeas mixed with tahini, olive oil, lemon juice, salt, and garlic.
3. Fattoush (Veg) - A Levantine bread salad made from mixed greens and toasted or fried pieces of pita bread.
4. Manakish (Veg) - A flatbread often topped with zaatar and olive oil, sometimes cheese or ground meat, which is not included here.
5. Falafel (Veg) - Deep-fried balls made from ground chickpeas or fava beans, usually served in a pita.
6. Mujadara (Veg) - Lentils and rice dish garnished with caramelized onions.
7. Loubieh Bzeit (Veg) - Green beans cooked in olive oil with tomatoes, onions, and garlic.
8. Warak Enab (Veg) - Rice and vegetables wrapped in grape leaves.
9. Kibbeh Bil Sanieh (Non-Veg) - A baked mixture of bulgur, onions, and finely ground lean meat, topped with layers of minced meat and pine nuts.
10. Yogurt and Cucumber Salad (Veg) - A cool salad made with yogurt, cucumber, garlic, and mint, known as "Cucumber Laban".

Top Famous Restaurants in Kadisha Valley Hiking Trails, Cedars of God, Lebanon

Al Ferdaous

Address: Bcharre, Lebanon

Famous Food: Tabbouleh (Veg)

Le Cedrus Restaurants & Terrace

Address: Main Road, Cedars of God, Lebanon

Famous Food: Manakish (Veg) and Grilled Trout (Non-Veg)

Le Montagnou Restaurant

Address: Ouyoun el Siman, Lebanon

Famous Food: Kibbeh Bil Sanieh (Non-Veg) and Fattoush (Veg)

Cedars Palace

Address: Al Arz, Cedars of God, Lebanon

Famous Food: Lebanese Mezze Platter (Veg and Non-Veg options)