Food History of Malé, Maldives
The culinary history of the Maldives, with Malé as its capital, is a rich tapestry woven from the influences of various cultures due to its position along ancient trade routes. The ingredients traditionally used are a reflection of the island's resources, with a heavy emphasis on fish, coconut, and starches, such as breadfruit and sweet potato. With the arrival of foreigners, Maldivian cuisine also embraced flavors from Indian, Sri Lankan, Arabic, and African cuisines, giving rise to a unique and varied food profile.
Seafood has always been at the heart of Maldivian cuisine, given the country's geographical location. Tuna, in particular, is a staple, reflecting in various traditional dishes. The use of coconut is prevalent too, be it the milk, flesh, or oil, which adds a distinctive sweetness and creaminess to Maldivian meals. Moreover, the cuisine typically features a bold use of spices, such as cardamom, cinnamon, and curry leaves, reminiscent of Indian and Sri Lankan influences.
Must-Try Top 10 Food Dishes in Malé, Maldives
- Garudhiya - A traditional fish soup, usually made with tuna, which is flavored with onions and curry leaves. It’s a non-veg dish loved for its simplicity and savoriness.
- Mas Huni - A non-veg breakfast staple, this is a mixture of shredded smoked tuna, onions, coconut, and chili, best enjoyed with roshi, a type of flatbread.
- Bis Keemiya - A savoury pastry that resembles a samosa, filled with tuna or egg and cabbage. This non-veg snack is both delicious and popular among locals.
- Hedhikaa - Assorted Maldivian snacks, often featuring fish, coconut, and spices. These non-veg bites range from deep-fried to steamed and are served with various dipping sauces.
- Fihunu Mas - Grilled fish seasoned with a paste of chili and other spices. This non-veg delicacy highlights the Maldivian mastery of seafood.
- Rihaakuru - A thick, spicy fish paste, non-veg in nature, that's a byproduct of boiling tuna, highly concentrated in flavor and commonly eaten with rice or bread.
- Sai (Tea) - Maldivian tea, often served with milk and sugar and accompanied by snacks. It's a staple beverage that suits both veg and non-veg preferences.
- Maldivian Curry - A variety of curries that include tuna, chicken, or vegetables signify the influence of Indian cuisines. Both veg and non-veg versions are heartily enjoyed in Malé.
- Fried Yams - A tasty and vegetarian side dish, highlighting the use of local root vegetables, often spiced and fried to perfection.
Note: Although traditional Maldivian cuisine is predominantly non-vegetarian, many restaurants in Malé offer vegetarian options, adapting traditional recipes for veg preferences.
Top Famous Restaurants in Malé, Maldives
-
Seagull Café House
Address: Fareedhee Magu, Henveiru, Malé
Famous Food: Seafood Platter (non-veg), Sandwiches (veg and non-veg options)
-
Ithaa Undersea Restaurant
Address: Conrad Maldives Rangali Island
Famous Food: Maldivian-style Lobster (non-veg), Reef Fish Caviar (non-veg)
-
The Sea House - Maldives
Address: Boduthakurufaanu Magu, Malé
Famous Food: Tandoori Chicken (non-veg), Vegetarian Thali (veg)
-
Belle Amie Bistro
Address: Lily Magu, Malé
Famous Food: Grilled Tuna Steak (non-veg), Pasta with Veggie Sauces (veg)
-
Jazz Café Maldives
Address: Haveeree Hingun, Malé
Famous Food: Snapper Pizza (non-veg), Veggie Burger (veg)
Keep in mind that the addresses and menu options may evolve over time, so it's always best to check with the restaurants for the most current information.