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Phonsavan

Food In Phonsavan

Food History of Phonsavan, Laos

The food in Phonsavan is greatly influenced by the diverse ethnic groups that inhabit the region, such as the Hmong, Tai Dam, Khmu, and Tai Phuan. Their culinary traditions combine with Laotian staples to create a unique local fare. The area is particularly known for its use of fresh herbs, foraged ingredients from the surrounding hills, and an emphasis on sticky rice as a staple. Due to its location in the Xiangkhouang Province, which experienced significant historical upheaval during the Secret War, the food also reflects resilience and adaptation, integrating influences from various cultures including Vietnamese and Chinese cuisine, particularly in noodle dishes and broths.

Must Try Top 10 Food Dishes in Phonsavan

  1. Khao Piak Sen (Non-Veg) - A comforting homemade Lao noodle soup, typically prepared with chicken, but available in other non-cow meat variations, herbs, and often topped with green onions.
  2. Khao Poon (Non-Veg) - A spicy Lao rice vermicelli soup, often made with chicken or fish, and seasoned with an assortment of herbs, lime juice, and fish sauce.
  3. Laap (Non-Veg) - A minced meat salad mixed with lime juice, chili, and fresh herbs. Variations with non-cow meat such as chicken or fish are commonly found.
  4. Jeow Bong (Veg) - A spicy Laotian chili paste typically served with sticky rice and vegetables. It may contain fish sauce or shrimp paste, so be sure to ask for a purely vegetarian version if required.
  5. Tam Mak Hoong (Veg) - A Laos version of spicy green papaya salad that's tangy and refreshing.
  6. Or Lam (Non-Veg) - A traditional stew with meat, vegetables, and an aromatic mix of local herbs including Lao basil and lemongrass, thickened with sticky rice.
  7. Mok Pa (Non-Veg) - A fish steamed in banana leaves with a mixture of herbs and spices. It is an excellent way to taste the local freshwater fish varieties.
  8. Yam Mak Keua Yao (Veg) - A roasted eggplant salad with shallots, garlic, and spring onions, dressed with a spicy-sour sauce.
  9. Khao Jee (Veg) - Lao-style baguette sandwiches that can be served with various non-cow meat fillings or in vegetarian options with egg or tofu and plenty of vegetables.
  10. Kaipen (Fried Seaweed) (Veg) - Crispy sheets of riverweed seasoned with sesame seeds and various other toppings. Usually served with jeow bong or another type of dipping sauce.

Top Famous Restaurants in Phonsavan and Their Specialties

  • Bamboozle! Restaurant & Bar
    Address: Nongpet Village, Phonsavan, Laos
    Famous for: Their extensive menu includes Western and Asian dishes, including vegetarian options like Veggie Spring Rolls and the classic Lao Fried Rice (available in both veg and non-veg options).
  • Nisha Indian Restaurant
    Address: Road 1, Phonsavan, Laos
    Famous for: A variety of Indian dishes with both vegetarian and non-vegetarian choices, including classics like Butter Paneer (Veg) and Tandoori Chicken (Non-Veg).
  • Vansana Plain of Jars Hotel Restaurant
    Address: Ban Phonesavanh, Phonsavan, Laos
    Famous for: A comfortable hotel restaurant offering traditional Lao dishes, like the warming Khao Piak Sen (Non-Veg) and Stir Fried Vegetables (Veg).
  • Craters Restaurant
    Address: Phonsavan, Laos
    Famous for: Offering local Lao cuisine and western dishes, one of their highly recommended dishes is the flavorful Lao Larp with Chicken (Non-Veg) as well as various stir-fried vegetarian dishes.
  • Simmaly Restaurant
    Address: Phonsavan, Laos
    Famous for: This restaurant is appreciated for its variety in both local and international cuisine with dishes like Chicken Stir Fry (Non-Veg) and Fried Rice with Vegetables (Veg).

Phonsavan offers an interesting mix of Lao mountain food alongside international options. While vegetarian dishes are available, many local specialties tend to feature non-vegetarian ingredients, so it's advisable for vegetarians to communicate clearly when ordering.

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