Begin your day with a sense of tranquility and peace as you partake in our Sunrise Yoga Session at Shree Yoga Retreat. Perched atop the serene hills of Kirtipur with a panoramic view of the Himalayas, this experience is designed to connect your body, mind, and soul. During the 90-minute session, our experienced instructors guide you through a series of asanas, pranayama breathing techniques, and meditations, tailored to welcome the new day and awaken your senses. This experience is perfect for both beginners and seasoned practitioners, providing a space to enhance flexibility, build strength, and promote relaxation. Immerse yourself in the purity of the morning air and the soft rays of the sunrise as you flow through this revitalizing yoga practice.
Discover inner peace and mental clarity in our Guided Meditation Class, held in the tranquil environment of Shree Yoga Retreat. This 60-minute session is a deep journey into mindfulness and relaxation, offering techniques that help reduce stress, improve concentration, and cultivate a positive mindset. As you sit in our meditation hall that overlooks lush greenery and the majestic mountain range, our skilled instructors lead you through various meditation practices. The class may include focus on breathwork, visualization, and mantra chanting to help you reach a state of profound calmness. This guided experience is suitable for anyone looking to develop a consistent meditation practice or to delve deeper into their spiritual path.
Indulge in the ancient healing practice of Ayurveda with our signature Ayurvedic Spa Treatment. Shree Yoga Retreat's spa facilities offer a serene setting where you can unwind and rejuvenate. The treatment begins with a consultation by a certified Ayurvedic practitioner, who will determine your dosha type and curate a personalized spa experience. For the next 90 minutes, you'll enjoy a harmonizing combination of therapeutic massage, herbal oils, and energy balancing, designed to detoxify and nourish your body. These treatments not only soothe sore muscles and promote relaxation but also aim to restore your body's innate balance, leading to improved overall well-being.
Step off the mat and into nature's splendor with our Himalayan Hiking Excursion. This full-day activity allows guests at Shree Yoga Retreat to explore the breathtaking landscapes of Nepal's countryside. Accompanied by an experienced local guide, you'll venture through terraced fields, traditional villages, and forested trails, enjoying spectacular views of the Himalayan range along the way. Hiking in this majestic environment not only provides physical exercise but also a chance for spiritual connection with nature. The excursion includes a picnic lunch and time for meditation or reflection in serene locations. Suitable for all fitness levels, this hike is a journey for the soul, as much as it is for the body.
Embrace the flavors of Nepal with our Organic Cooking Class, set within the bountiful gardens of Shree Yoga Retreat. In this hands-on 3-hour workshop, you'll learn the secrets of traditional Nepalese cooking, using organic ingredients sourced directly from our gardens. An expert local chef will guide you through the process of preparing a range of dishes, including the ever-popular momo (dumplings), dal bhat (lentil soup with rice), and various curries. Not only will you gain culinary skills, but you'll also uncover the principles of Ayurvedic cooking and how it promotes a healthy lifestyle. The class concludes with a communal meal, where you'll savor the dishes you've prepared along with fellow participants.
Dive deep into the wisdom of ancient yogic texts in our Yoga Philosophy Workshop. This educational session lasts 2 hours and is designed to enrich your understanding of yoga beyond the physical practice. Our experienced instructors will introduce you to key philosophical concepts, explore the Eight Limbs of Yoga as outlined by Patanjali, and discuss the integration of yoga principles into daily life. Accompanied by interactive discussions and Q&A opportunities, this workshop is ideal for anyone wishing to gain a more profound comprehension of yoga's transformative power and how it can bring about peace, harmony, and balance.
Refresh your system with our holistic Detox and Wellness Program at Shree Yoga Retreat. Over the course of 3 days, you'll embark on a journey of purification and self-care designed to cleanse your body of toxins and rejuvenate your spirit. The program includes daily yoga sessions, meditation, pranayama, and specially prepared detoxifying meals. You'll also have access to spa services like sauna, steam, and massage, combined with educational workshops on nutrition and wellness. Our supportive team ensures that your detox experience is calming and beneficial, offering individual guidance and attention throughout the process.
Realign your energy centers with our Chakra Balancing Session, a transformative experience focusing on the seven chakras that govern our physical, emotional, and spiritual states. In this 90-minute session, you'll learn about the chakras' roles and how their proper alignment can lead to a harmonious and balanced life. Our skilled healer will use a variety of techniques, from sound therapy with Tibetan singing bowls to Reiki and crystal healing, to create an environment conducive to energy flow. As you lie in a peaceful setting, you're encouraged to let go of blockages and welcome the healing vibrations that will promote a sense of well-being and serenity.
Experience the magic of the lunar cycle with our Full Moon Yoga Ceremony, held each month on the night of the full moon. This unique 2-hour event combines yoga asanas, meditation, and sacred rituals to honor the moon's energy and its influence on our bodies and minds. Engage in a series of moon salutations, designed to help you release tension and tap into the moon's renewing energy. This ceremony is an opportunity to set intentions, practice gratitude, and connect with a community of like-minded yogis. It's a time to reflect, let go of the past, and plant seeds for new beginnings under the soft glow of the full moon.
Gain insight into your life path with a personal Vedic Astrology Consultation at Shree Yoga Retreat. This ancient Indian science, also known as Jyotish, aims to offer guidance and predictions by analyzing the positions of the planets at the time of your birth. In a one-on-one 60-minute session, our experienced astrologer will create your birth chart and provide a detailed reading, covering aspects like career, health, relationships, and spiritual development. Understanding your cosmic blueprint can help you make more informed decisions and lead to greater self-awareness and growth. The consultation is a fascinating way to explore the influence of the stars and planets on your personal journey.
Hill Stations (13)
Religious Places (118)
Historical Places (63)
Museums (17)
Wildlife Sanctuaries (7)
National Parks (6)
Forts (1)
Villages (12)
Zoos (3)
Mountains (9)
Gardens (10)
Waterfalls (6)
Dams (1)
Lakes (8)
Trekking Places (6)
