Must-Try Foods In Taraz (Kazakhstan) For Tourists 2026 - 2027

Food History of Taraz, Kazakhstan

Taraz, one of the ancient cities of Kazakhstan, has a rich history that dates back over two millennia. It was once a bustling stop on the Great Silk Road, where the exchange of culture and commodities, including food, played a significant role in the development of the region's culinary heritage. The food in Taraz, much like the rest of Kazakhstan, is influenced by nomadic traditions, neighboring cuisines, and the diversity of peoples that have called the region home. While traditional Kazakh cuisine is known for its emphasis on meat and dairy, there are dishes and ingredients that have become part of the culinary landscape over time, reflecting the agricultural practices and various cultural influences.

Must-Try Top 10 Food Dishes in Taraz, Kazakhstan

1. Beshbarmak (Non-veg): Traditionally made with horse meat, however, chicken versions are also available. It's a boiled meat served with pasta sheets and a flavorful broth called shorpa.
2. Kuurdak (Non-veg): A savory stew made with fried lamb (or chicken) and potatoes, usually flavored with onions and spices.
3. Lagman (Non-veg): A hearty noodle soup with lamb or chicken, vegetables, and spices. Vegan and vegetarian versions might be available with only vegetables.
4. Manti (Non-veg): Steamed dumplings filled with minced lamb or chicken mixed with spices and sometimes pumpkin.
5. Shalgam (Veg): A vegetarian-friendly dish made from turnips stewed with rice and spices.
6. Zhent (Veg): A traditional Kazakh dessert made from millet or other grains, mixed with molasses or honey and various nuts.
7. Baursaki (Veg): These are puffy fried bread bites that are enjoyed as a snack or as a side to main dishes.
8. Samsa (Non-veg): Baked pastries filled with minced chicken, onions, and spices. Vegetarian versions may contain pumpkin or potatoes.
9. Ashlyam Fu (Veg): A cold noodle dish with a tangy and spicy sauce, topped with vegetables – a dish with Dungan (Chinese Muslim) origins.
10. Kazy (Non-veg): A traditional Kazakh sausage made from lamb meat, although horse meat is traditional, served as an appetizer or part of main dishes.

Top Famous Restaurants in Taraz, Kazakhstan

• Arasan Restaurant
  Address: Tole bi Street 32, Taraz
  Famous Food: Traditional Kazakh dishes, including Chicken Beshbarmak (Non-veg)
• Keruen
  Address: Tole bi Street 144, Taraz
  Famous Food: A modern take on traditional Kazakh cuisine, featuring Vegetable Lagman (Veg)
• Tumaris
  Address: Baitursynov Street 120, Taraz
  Famous Food: Fine dining with Kazakh and European fusion, known for its Chicken Kuurdac (Non-veg)
• Gakku
  Address: Beibitshilik Street 13, Taraz
  Famous Food: Offers a diverse menu with tasty Vegetarian Samsa (Veg)
• Sultan
  Address: Taraz City Center
  Famous Food: Renowned for its tasty Manti with various fillings, including chicken (Non-veg)

Please note that while traditional Kazakh cuisine is predominately focused on meat, many restaurants will cater to vegetarian preferences upon request, and an increasing number of establishments are including vegetarian options on their menus.