Food In Bandarban

Food History of Bandarban, Bangladesh

Bandarban, a district in the Chittagong Hill Tracts of Bangladesh, is rich in cultural diversity due to the various indigenous communities such as the Marma, Tripura, Chakma, Murong, and others. Each of these communities has contributed to the unique food culture of the region. Bandarban's cuisine is heavily influenced by traditional practices, the use of local herbs and spices, and ingredient availability from the lush hills and forests. The cooking is typically characterized by a blend of flavors that are fresh, tangy, and often include a touch of bamboo shoot, which is a common ingredient in many dishes.

Must Try Top 10 Food Dishes in Bandarban, Bangladesh

1. Bamboo Shoot Fry (Non-Veg) - Made from tender bamboo shoots and typically cooked with spices and shrimp, this dish has a distinctive taste and is a local delicacy.
2. Bamboo Chicken (Non-Veg) - Chicken pieces marinated in spices and cooked inside a bamboo tube, giving it a unique smoky flavour.
3. Shatkora Beef (Non-Veg) - Although not cow meat, this beef dish cooked with shatkora (a type of citrus fruit) has a distinctive tangy taste unique to the region.
4. Marma Style Chicken (Non-Veg) - A traditional chicken curry of the Marma community, known for its rich spices and hearty flavors.
5. Pai Khum (Veg) - A beloved vegetarian dish made with local mushrooms, it's well-loved for its earthy flavors and is often enjoyed with rice.
6. Binni Rice (Veg) - An aromatic and short-grain rice variety that is steamed and often used as a base for many dishes.
7. Mezban (Non-Veg) - A traditional beef dish, which is actually similar to a beef curry, slowly cooked and savored on special occasions.
8. Fish and Bamboo Shoot Curry (Non-Veg) - A flavorsome curry where local river fish is cooked with bamboo shoots and spices.
9. Chingri Malai Curry (Non-Veg) - A creamy curry featuring shrimp and coconut milk, reflecting the coastal influence on the region's cuisine.
10. Panta Bhat with Fried Hilsa (Non-Veg) - Fermented rice served cold with fried hilsa fish, a traditional Bengali dish that’s quite popular in Bandarban as well.

Top Famous Restaurants in Bandarban, Bangladesh

• Chimbuk Hill Restaurant

  Address: Chimbuk Road, Bandarban

  Famous Food: Marma Style Chicken (Non-Veg)

• Touhid Hotel and Restaurant

  Address: Bandarban-Sadullahpur Road, Bandarban

  Famous Food: Bamboo Shoot Fry (Non-Veg)

• Golden Hill Restaurant

  Address: Meghla, Bandarban

  Famous Food: Binni Rice (Veg)

• Roots Eco Resort

  Address: Naitong Hill, Bandarban

  Famous Food: Bamboo Chicken (Non-Veg)

• Sairu Hill Resorts Restaurant

  Address: Sairu Hill Resorts, Bandarban

  Famous Food: Shatkora Beef (Non-Veg) not cow meat