The cuisine of Mizoram reflects the cultural and geographical attributes of the state. Situated in the northeastern part of India, Mizo food is influenced by the food habits of the neighboring states and countries like Assam, Manipur, and Myanmar. Its culinary traditions feature the extensive use of rice, fish, and meat, although beef and pork are more commonly consumed. With Christianity being the predominant religion, traditional Mizo food often avoids cow meat due to religious beliefs. Bamboo shoot, a common ingredient in many of their dishes, imparts a unique flavor, and the use of local herbs adds to the freshness and zest. Vegetable dishes are also a notable part of the Mizo diet, which includes regional produce like mustard leaves and various tubers.
