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Sarnath

Things To Do In Sarnath

Top 10 things to do in Sarnath

1. Explore the Dhamek Stupa

Dhamek Stupa is one of the most significant Buddhist structures in Sarnath, Uttar Pradesh. Built in 500 CE to replace an earlier structure commissioned by the great Mauryan king Ashoka in 249 BCE, the stupa marks the spot where the Buddha first taught the Dharma to his five disciples. The stupa is an impressive cylindrical tower, 43.6 meters in height and 28 meters in diameter, intricately carved with floral and geometric patterns, and significant for the historical events associated with it. Visitors to Dhamek Stupa can circumambulate the structure, taking in the profound historical significance and quiet ambiance of the site. The stupa is a testament to the longevity of Buddhist architecture and a must-see for visitors interested in history, spirituality, and ancient craftsmanship.

2. Visit the Sarnath Archaeological Museum

The Sarnath Archaeological Museum is home to an impressive collection of artifacts unearthed in and around Sarnath, the site of Buddha's first sermon. The museum houses a number of Buddhist sculptures and edicts that date from the 3rd century BCE to the 12th century CE. Among the most prized exhibits is the original Ashokan lion capital, which has been adopted as the national emblem of India. The museum is organized into five galleries and two verandahs, with a rich display of sculptures representing various aspects of Buddhist art and culture. The museum provides a comprehensive insight into the ancient history of Sarnath and Buddhism, making it a valuable experience for history enthusiasts and spiritual seekers alike.

3. Attend a Meditation Session

Sarnath hosts a number of Tibetan and Thai Buddhist temples and monasteries that offer meditation sessions for both beginners and seasoned practitioners. The sessions typically take place in tranquil settings and provide an authentic spiritual experience in the very place where the Buddha set the Wheel of Dharma in motion. The Tibetan temple, with its ornate murals and the serene environment of the Thai Temple, are popular spots. Meditation sessions can vary in length but are often accompanied by teachings or readings from Buddhist texts, providing insight into the philosophy and practices that have been associated with Sarnath for centuries.

4. Witness the Evening Aarti at the Ganges

Although not directly in Sarnath, a short trip to the nearby holy city of Varanasi offers the opportunity to witness the unforgettable Ganga Aarti at Dashashwamedh Ghat. The aarti is a devotional ritual that uses fire as an offering. It's carried out every evening by a group of priests, who use lamps to worship the River Ganga, accompanied by the rhythmic chanting of hymns and the clanging of temple bells. The ceremony is a visually spectacular event and provides a deeper understanding of the spiritual traditions of India. Spectators can view the aarti from the steps of the ghat or from a rented boat on the river for a more intimate experience.

5. Visit the Mulagandha Kuti Vihar Temple

The Mulagandha Kuti Vihar is a modern Buddhist temple in Sarnath, standing amidst the ruins of ancient monasteries and stupas. It was built in the 1930s by the Mahabodhi Society, and its architecture diverges from the typical style associated with Indian Buddhist temples. The temple is adorned with beautiful frescoes by the Japanese artist Kosetsu Nosu and houses an image of the Buddha in the dhammachakka posture. The serene atmosphere and the chanting of prayers make for a peaceful retreat. Surrounding the temple is a well-maintained garden where visitors can also observe deer, reminiscent of the Deer Park where the Buddha first taught.

6. Stroll through the Deer Park

The Deer Park in Sarnath is where Buddha is said to have delivered his first sermon after achieving enlightenment. Today, the park remains a peaceful expanse, ideal for quiet contemplation or a leisurely walk. Although the deer population is not as prominent as in ancient times, the park's lush greenery and the distant sound of prayers create a conducive environment for spiritual reflection. Visitors can also find several monuments and structures around the park, including the Dhamek Stupa and the ruins of old monasteries, which all evoke the profound historical significance of Sarnath.

7. Participate in a Buddhism Teaching Session

Several monasteries and educational institutions in Sarnath offer teaching sessions on Buddhism. These sessions cover various aspects of Buddhism such as the history of the religion, the life of the Buddha, and the principles of Dharma. Some sessions may involve interactive discussions, guided meditations, or detailed expositions on Buddhist philosophy. These teachings provide insights that can deepen one's understanding of Buddhism and are conducted by learned monks and teachers. It's a unique opportunity for spiritual education at the place where the Buddha himself disseminated his wisdom.

8. Take a Guided Tour of Sarnath

A guided tour of Sarnath can be an enlightening way to explore the historical and religious landmarks in this sacred city. Knowledgeable guides elucidate the significance of each monument, stupa, and museum, enabling visitors to fully appreciate the context and stories behind them. The tour typically covers the Dhamek Stupa, the Chaukhandi Stupa, the Archaeological Museum, and various temples and monasteries. Some tours may even extend to include nearby Varanasi or the serene Ganga Aarti. With the wealth of information and the convenience of having a structured itinerary, a guided tour is a perfect option for first-time visitors seeking a comprehensive experience.

9. Learn About Buddhism at the Central Institute of Higher Tibetan Studies

The Central Institute of Higher Tibetan Studies, founded with the support of the Dalai Lama, provides an academic approach to the study of Tibetan culture and Buddhist philosophy. Visitors can participate in various courses or workshops, which might cover Tibetan language, art, philosophy, and religion. The institute is an important center for Tibetan studies and offers a scholarly atmosphere where visitors can engage with monks, students, and academics. The campus itself is an oasis of peace and learning, worth visiting for anyone with a keen interest in Buddhism or Tibetan culture.

10. Enjoy the Sarnath Light and Sound Show

The Light and Sound Show in Sarnath is a fascinating spectacle that brings the history of this ancient site to life. Using state-of-the-art lighting and audio technology, the show narrates the story of Siddhartha Gautama, the founding of Buddhism, and the rise of Sarnath as a major center of the faith. Set within the park, the ruins are dramatically illuminated, and the narration—available in multiple languages—provides a vivid historical context to the spiritual significance of Sarnath. The show is particularly recommended for those interested in experiencing the history of Sarnath in an engaging and memorable way.

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Places to Visit in Sarnath

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Hill Stations (7)
Religious Places (119)
Historical Places (91)
Museums (19)
Wildlife Sanctuaries (5)
National Parks (9)
Forts (2)
Villages (4)
Zoos (6)
Mountains (4)
Island (1)
Gardens (3)
Waterfalls (11)
Dams (5)
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