Sheshnag Lake is a high altitude oligotrophic lake (alpine lake) located in the vicinity of Pahalgam, in the Anantnag district of Kashmir, India. It is situated at an elevation of approximately 3,590 meters (11,800 feet) above sea level. The lake is revered as a sacred spot in Hindu mythology, believed to be the abode of the serpent king Sheshnag.
Sheshnag Lake can be reached from Pahalgam by trekking. It's a popular stop for pilgrims en route to the Amarnath Cave during the annual Amarnath Yatra, which involves a challenging trek. The lake is about a day's hike from Chandanwari, which is the starting point for the Amarnath Yatra and is accessible by road from Pahalgam.
The trek to Sheshnag Lake from Chandanwari spans about 12 kilometers (7.5 miles) and typically takes around 5 to 7 hours. The duration can vary based on the individual's trekking pace, weather conditions, and other factors.
The ideal time to visit Sheshnag Lake is from June to September when the weather is pleasant, and the lake is accessible. During these months, the snow has usually melted, and the meadows are lush green. It is advisable to avoid visiting during winter due to heavy snowfall and harsh weather conditions.
If you're visiting Sheshnag Lake during the Amarnath Yatra, you will require a permit to participate in the yatra. For general trekking outside of the yatra season, it's always best to check with local authorities or trekking agencies for the latest information on permits or entry requirements.
Facilities at Sheshnag Lake are quite basic due to its high altitude and remote location. During the Amarnath Yatra, temporary tented accommodations and food stalls are set up for the pilgrims. Outside of the yatra season, trekkers should be prepared to camp and carry their own supplies. There is no permanent settlement near the lake.
Trekkers should be prepared for a high-altitude hike with proper gear, including warm clothing, waterproof shoes, a first-aid kit, and camping equipment, if staying overnight. Acclimatization to high altitude is essential to prevent altitude sickness. It's also advisable to be in good physical condition before attempting the trek.
Given the high altitude of Sheshnag Lake, visitors should be aware of the risks of altitude sickness. Acclimatization, staying hydrated, and ascending slowly are important measures to prevent health issues. It is advisable to consult with a doctor before undertaking the trek, especially if you have preexisting health conditions.
The area around Sheshnag Lake is rich in diverse alpine flora and fauna. Visitors might see a variety of birds and animals such as Himalayan marmots, pika, and the occasional musk deer or brown bear, along with a range of alpine plant species.
Swimming in Sheshnag Lake is generally not recommended. The water in the lake is ice-cold even during the summer months and can pose a risk of hypothermia. Furthermore, the lake is considered sacred by many, and swimming in it could be seen as a sign of disrespect.
