The Bihar School of Yoga is a modern yoga institution located in Munger, Bihar, India. It was founded in 1963 by Swami Satyananda Saraswati, a disciple of Swami Sivananda. The school is dedicated to the ancient practices of yoga and its philosophy, and it aims to unite the physical, mental, and spiritual aspects of an individual. BSY emphasizes the holistic approach to yoga, promoting a lifestyle that incorporates various forms of yoga including Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, and Jnana Yoga, among others. The campus itself is situated on the banks of the Ganga river, providing a tranquil and serene atmosphere ideal for practice and meditation. The ashram offers various courses, teacher training programs, and workshops for those aspiring to deepen their yoga practice or to become yoga instructors themselves. The environment at the Bihar School of Yoga is simple and austere, reflecting the ascetic life that contributes to spiritual growth.
Opening and closing time of Bihar School of Yoga
| Monday | Opening: 06:00 AM, Closing: 08:00 PM |
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| Tuesday | Opening: 06:00 AM, Closing: 08:00 PM |
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| Wednesday | Opening: 06:00 AM, Closing: 08:00 PM |
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| Thursday | Opening: 06:00 AM, Closing: 08:00 PM |
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| Friday | Opening: 06:00 AM, Closing: 08:00 PM |
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