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Kinnaur

Food In Kinnaur

Food History of Kinnaur, Himachal Pradesh, India

Kinnaur, located in Himachal Pradesh, is known for its rich cultural heritage, which extends to its diverse food traditions. The cuisine of Kinnaur has evolved over centuries and is greatly influenced by the tough climatic conditions and the topography of the Himalayan region. The staple diet of the Kinnauri people consists largely of grains like wheat, barley, and buckwheat, and pulses such as peas and rajma. The harsh winters necessitate the storage of food; hence, a lot of the traditional dishes are made from dried or fermented ingredients. Orchards in Kinnaur are abundant with apples, apricots, and almonds, which also feature prominently in the local cuisine. Additionally, the food here is seasoned with spices and herbs found in the Himalayan region, giving it a distinctive flavor.

Must Try Top 10 Food Dishes in Kinnaur

  1. Madra (Veg) - A creamy chickpea dish cooked with yogurt and assorted spices typically found in Kinnauri weddings and festivals.
  2. Dham (Veg) - A traditional meal comprising rice, lentil dal, and rajma served with a dollop of ghee; usually enjoyed during celebrations.
  3. Babru (Veg) - A variation of the North Indian kachori, this deep-fried stuffed bread is a favorite among the locals.
  4. Thukpa (Non-Veg) - A Tibetan noodle soup filled with vegetables and often served with meat, Thukpa has made its way into Kinnauri cuisine owing to the region's proximity to Tibet.
  5. Sidu (Veg) - A local bread made from wheat flour, kneaded with yeast and often stuffed with poppy seeds, walnuts, or groundnuts before being steamed.
  6. Chilta (Veg) - Pan-fried pancakes made from buckwheat flour, also known as 'pattu' in local dialect.
  7. Aktori (Veg) - A pancake prepared with buckwheat and wheat flour, seasoned with jaggery or white sugar; traditionally eaten during celebrations.
  8. Kinnauri Rajma (Veg) - Rajma beans sourced from Kinnaur are known for their unique taste and are prepared with rich spices, best enjoyed with steamed rice.
  9. Chha Gosht (Non-Veg) - A marinated lamb dish cooked with yoghurt and the flavorsome spices of Himachal Pradesh.
  10. Tudkiya Bhath (Veg) - A pulao-style dish made with rice, lentils, and potatoes, cooked with aromatic spices and served with lime juice and yogurt.

Top Famous Restaurants in Kinnaur and Their Specialties

Zangskar Restaurant
Address: Reckong Peo, Kinnaur
Famous Food: Thukpa (Non-Veg) and various Tibetan delicacies.
Blue Lotus Restaurant
Address: Sangla Valley, Kinnaur
Famous Food: Local Kinnauri Dishes (Veg options available)
Little Chef Restaurant
Address: Kalpa, Kinnaur
Famous Food: Sidu (Veg) and other Indian cuisines.
Hotel Golden Apple
Address: Nako, Kinnaur
Famous Food: Traditional Kinnauri meals (Veg and Non-Veg)
Samaa Resorts Restaurant
Address: Ribba, Kinnaur
Famous Food: Local Himachali Cuisine (Veg and Non-Veg)

Places to Visit in Kinnaur

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Hill Stations (55)
Religious Places (305)
Historical Places (123)
Museums (40)
Wildlife Sanctuaries (16)
National Parks (16)
Forts (4)
Villages (53)
Zoos (10)
Mountains (24)
Gardens (22)
Waterfalls (14)
Dams (9)
Lakes (28)
Trekking Places (39)

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