Food In Pha That Luang

Food History of Pha That Luang, Vientanel, Laos

Pha That Luang, the iconic gold-covered Buddhist stupa, is not just an emblem of religious significance but also a central spot where Laotian culture, including its culinary heritage, is celebrated. Vientiane’s history is deeply intertwined with a variety of cultures including Thai, Vietnamese, French, and Chinese, each leaving their imprint on the city's food. In Laos, meals are typically centered on the staple, sticky rice, often served with fresh herbs, vegetables, and a variety of proteins, with an emphasis on using fresh, local ingredients. Festivals at Pha That Luang see the convergence of traditional Laotian food as people from all around the country bring their regional delicacies to the capital, thus making it a hub for food enthusiasts.

Must-Try Top 10 Food Dishes in Pha That Luang, Vientiane, Laos

1. Khao Piak Sen (Non-Veg) - A traditional Lao noodle soup often made with chicken or pork and served with rice noodles, aromatics, and flavorful broth.
2. Larb (Laap) (Non-Veg) - Considered the national dish of Laos, it's a spicy mixture of marinated meat or fish with herbs, greens, and lime juice. Vegetarian versions replace meat with mushrooms or tofu.
3. Tam Mak Hoong (Veg) - Spicy green papaya salad, commonly served with a variety of accompaniments like sticky rice and fresh vegetables.
4. Lao Sausage (Sai Oua) (Non-Veg) - Aromatic and herby sausage filled with herbs and spices, including lemongrass and kaffir lime leaves.
5. Khao Jee (Non-Veg/Veg) - Lao-style sandwich that consists of a baguette filled with a choice of meat or tofu, radish, carrot, cucumber, and topped with pate or chili sauce.
6. Or Lam (Non-Veg) - A thick Laotian stew that is made with meat, eggplants, vegetables, and seasoned with chili wood and Lao basil.
7. Steamed Fish with Lime (Mok Pa) (Non-Veg) - Fish is wrapped in banana leaves with lots of lime, garlic, and herbs, then steamed to perfection.
8. Yall Dib (Veg) – A type of Lao salad made with fresh herbs, eggplant, and often topped with a boiled egg.
9. Foe (Non-Veg) - A Vietnamese influence, this dish includes a bowl of noodle soup with a light broth, often served with a side of fresh herbs.
10. Luang Prabang Salad (Veg) - Named after the former capital of Laos, it includes a mix of watercress, eggs, tomatoes, peanuts, and is usually dressed with a garlic-lime vinaigrette.

Top Famous Restaurants in Pha That Luang, Vientiane, Laos

Makphet Restaurant

Address: 02/03 Ban Phan Heng, Pha That Luang, Vientiane

Famous Dish: Larb Tofu (Veg)

Tamnak Lao Restaurant

Address: Th Lan Xang, near Pha That Luang, Vientiane

Famous Dish: Kaipen (Fried Seaweed) with Jaew Bong (Veg)

Kualao Restaurant

Address: Rue Samsenthai, Pha That Luang, Vientiane

Famous Dish: Lao Sausage (Sai Oua) (Non-Veg)

Doi Ka Noi

Address: Sibounheuang Road, Vientiane

Famous Dish: Or Lam (Non-Veg)

Vegetarian Center

Address: Near Wat Ong Teu, Pha That Luang, Vientiane

Famous Dish: Tam Mak Hoong (Veg)

In these restaurants, visitors can experience the essence of Laotian meals. While many dishes in Laos traditionally include fish sauce or shrimp paste, there are vegetarian and non-pork options available for those with dietary restrictions. Make sure to ask for a "jay" version to get the vegetarian option. Enjoy exploring the culinary delights that Pha That Luang and its surrounding areas in Vientiane have to offer!