Must-Try Foods In Lover's Leap Waterfall (Nuwara Eliya) For Tourists 2026 - 2027

Food History of Lover's Leap Waterfall, Nuwara Eliya, Sri Lanka

Nuwara Eliya, often termed as 'Little England' of Sri Lanka, is a city with a colonial past that has influenced its cuisine significantly. The food history in this region is a sumptuous blend of local Sri Lankan culinary traditions with a British touch due to the colonial period. Tea plantations dominate the landscape, and hence, Nuwara Eliya is renowned for its Ceylon tea. When you visit Lover's Leap Waterfall, a breathtaking cascade in the hills of Nuwara Eliya, you'll find that the food in the surrounding area features fresh vegetables from the local gardens, dairy products from the farms, and a variety of baked goods reflective of the English influence.

Must-Try Top 10 Food Dishes in Lover's Leap Waterfall, Nuwara Eliya, Sri Lanka

1. Kottu (Non-Veg/Veg) - A flavorful chopped roti dish mixed with vegetables and optional meat, it's a must-have street food experience.
2. String Hoppers (Veg) - These are rice noodle cakes, often served with a coconut gravy called kiri hodi and a spicy sambol.
3. Hoppers (Veg) - Bowl-shaped pancakes made with fermented rice flour and coconut milk, and often served with a fried egg in the middle.
4. Vegetable Roti (Veg) - A stuffed pastry with a filling of spiced vegetables, perfect for a quick snack.
5. Curry and Rice (Non-Veg/Veg) - A staple, served with a variety of side dishes including dhal (lentil curry) and spicy sambols.
6. Mallum (Veg) - A Sri Lankan salad made with finely chopped greens, coconut, and a hint of lime, offering a fresh and zesty flavor.
7. Woodapple Juice (Veg) - A refreshing beverage made from the native woodapple, it's tangy and believed to have medicinal properties.
8. Lamprais (Non-Veg/Veg) - A Dutch-influenced Sri Lankan dish consisting of rice, meat (or vegetables), and sambols wrapped in a banana leaf and baked.
9. Watalappan (Veg) - A rich pudding made with coconut milk, jaggery, cashew nuts, and spices, reflecting the Moorish influence.
10. Tea (Veg) - Tea is not a food, but no meal is complete without a cup of the world-famous Ceylon tea in Nuwara Eliya.

Top Famous Restaurants in Lover's Leap Waterfall, Nuwara Eliya, Sri Lanka

• Grand Indian - Grand Hotel
  Address: Grand Hotel Rd, Nuwara Eliya 22200
  Famous Food: Indian Cuisine (Veg & Non-Veg)
• Barnes Hall - The Blackpool Hotel
  Address: 49/16A, Unique View Road, Nuwara Eliya
  Famous Food: International Cuisine (Veg & Non-Veg)
• King Prawn Restaurant
  Address: No. 20, Nuwara Eliya 22200
  Famous Food: Seafood Specialties (Non-Veg)
• Victoria Golf & Country Resort Restaurant
  Address: Rajawella, Kandy, Nuwara Eliya
  Famous Food: Traditional and Western Cuisine (Veg & Non-Veg)
• Glendower Restaurant
  Address: 5, Grand Hotel Road, Nuwara Eliya 22200
  Famous Food: British and European Cuisine (Vech & Non-Veg)