The Sri Aurobindo Ashram in Pondicherry is not just a spiritual haven but also a place where food is considered an integral part of the overall well-being of its residents and visitors. The ashram has a long-standing tradition of serving vegetarian meals, aligned with the principle of ahimsa or non-violence. It emphasizes the purity of food and the practice of eating as a means for developing one's consciousness and spirituality, inspired by the teachings of Sri Aurobindo and The Mother. The kitchen prepares simple, nutritious, and satvic meals—food that is conducive to clarity and calmness of mind and beneficial to body and soul.