The food in Vientiane reflects the rich cultural and historical tapestry of Laos, with influences from Thai, Vietnamese, Chinese, and French cuisines. Lao food is often characterized by its freshness, vibrant flavors, and the generous use of herbs and vegetables. A staple of the diet here is sticky rice, which is typically enjoyed with an array of dips, salads, and grilled meats. The Mekong River and surrounding fertile lands provide an abundance of fresh produce and fish, which play a central role in the local diet. French colonialism left a legacy of coffee culture and baguettes, which are now commonly paired with Lao-style fillings.