Food In Bagan

Food History of Bagan, Myanmar (Burma)

The ancient city of Bagan, nestled in the Mandalay Region of Myanmar, was once the capital of the Pagan Kingdom from where the modern Burmese nation traces its cultural roots. The food in Bagan is a reflection of the myriad cultural influences that have shaped Myanmar through the centuries, including Mon, Indian, and Chinese cuisines. The region's food features an array of spices, aromatic herbs, and preparations that show the confluence of these cultures. Over time, Bagan has honed a distinct culinary identity that leans heavily on fresh produce, rice, noodles, and a variety of proteins, excluding cow meat in accordance with the local religious customs which consider cows as sacred animals.

Must-try Top 10 Food Dishes in Bagan, Myanmar (Burma)

1. Tea Leaf Salad (Laphet Thoke) - Vegetarian: This uniquely Burmese dish consists of fermented tea leaves, nuts, sesame seeds, and peas mixed with garlic, green chili, and lime. It's a tangy and crunchy delicacy.
2. Shan Noodles - Vegetarian/Non-Vegetarian: A popular dish from the Shan state, it can be served with marinated chicken or as a vegetarian dish with tomatoes and greens.
3. Chapati with Vegetable Curry - Vegetarian: Borrowed from Indian cuisine, freshly made chapatis are served with a mix of local vegetable curries.
4. Myanmar Curry - Non-Vegetarian: Typically includes a protein like chicken, fish, or mutton (excluding beef), slow-cooked with a blend of Burmese spices and served with rice.
5. Tomato Salad (Tomato Thoke) - Vegetarian: A refreshing salad usually served with peanuts, garlic, sesame seeds, and coriander leaves.
6. Vegetable Tempura (Bayagyaw) - Vegetarian: Deep-fried snacks like lentil fritters that make for a perfect accompaniment to tea or a light starter.
7. Mohinga - Non-Vegetarian: Often considered the national dish, this hearty fish-based soup is typically served with thin rice noodles and is a favorite for breakfast.
8. Tofu Nway - Vegetarian: Warm tofu made from chickpea flour and served in a gravy-like consistency, typically with rice or noodles.
9. Mandalay Mee Shay - Non-Vegetarian: A rich and savory noodle dish from the Mandalay region, made with either pork or chicken, served with a variety of herbs and condiments.
10. Sticky Rice with Mango - Vegetarian: A sweet dish of sticky rice paired with slices of ripe mango, often served as a dessert or snack.

Top Famous Restaurants in Bagan, Myanmar (Burma) and Their Famous Dishes

Sanon Restaurant

Rated as one of the top restaurants in Bagan, Sanon is a training restaurant for Myanmar youths.
Address: Pyu Saw Hti Street, Bagan.
Famous Dish: Tea Leaf Salad (Vegetarian).

The Moon (Be Kind To Animals)

A favorite among tourists for its vegetarian options.
Address: Near Ananda Temple, Old Bagan.
Famous Dish: Vegetable Curry with Chapati (Vegetarian).

Weather Spoon’s Bagan Restaurant and Bar

Known for both local and Western cuisine, this place has something for everyone.
Address: Bagan-Nyaung U Airport Rd, Nyaung-U.
Famous Dish: Myanmar Curry (Chicken - Non-Vegetarian).

Yar Pyi Vegetarian Restaurant

A pure vegetarian restaurant in the heart of Bagan, offering a range of flavorful Burmese dishes.
Address: Thiripyitsaya 5 Street, Nyaung-U.
Famous Dish: Tomato Salad (Vegetarian).

Mermaid Restaurant

A cozy family-run restaurant known for its seafood and traditional Myanmar cuisine.
Address: Nyaung U, Bagan.
Famous Dish: Mohinga (Non-Vegetarian).