Must-Try Foods In Kirtipur (Nepal) For Tourists 2026 - 2027

Food History of Kirtipur, Nepal

Kirtipur, a historically rich town on the outskirts of Kathmandu Valley, carries a profound cultural heritage that is reflected in its cuisine. With roots dating back to the medieval era, its gastronomy is intertwined with Newari culture. The Newars, the indigenous people of the Kathmandu Valley, have developed a distinct culinary tradition influenced by both Indo-Aryan and Tibetan foods. Local agriculture, featuring crops like rice, millet, and barley, alongside an array of spices, pulses, and greens, shapes the food habits of Kirtipur. As a community with a predominant number of Hindus and Buddhists, the consumption of certain meats is restricted, but there is a rich variety of vegetarian and non-cow meat dishes that demonstrate the intricacy of Kirtipur's food culture.

Must Try Top 10 Food Dishes in Kirtipur for Tourists

1. Yomari (Veg) - A delicacy made of rice flour dough stuffed with sweet fillings like jaggery and sesame seeds, which is usually prepared during the Yomari punhi festival.
2. Bara (Veg/Non-Veg) - A traditional Newari lentil pancake that can be enjoyed plain or with toppings such as egg or minced chicken.
3. Chatamari (Veg/Non-Veg) - Often dubbed as the ‘Newari Pizza,’ this rice crepe can be eaten plain or topped with ingredients like eggs, vegetables or minced meat.
4. Juju Dhau (Veg) - Known as the ‘king curd,’ a creamy and sweet yogurt that originates from Bhaktapur but is a must-try delicacy in Kirtipur too.
5. Momo (Non-Veg) - Tibetan-style dumplings that are highly popular in Kirtipur, typically filled with buffalo or chicken.
6. Sekuwa (Non-Veg) - Grilled skewered meat, often buffalo, marinated in spices, which reflects the influence of nearby barbecue traditions.
7. Kwati (Veg) - A mixed bean soup which is particularly consumed during the festival of Janai Purnima, it's nutritious and flavorsome.
8. Samay Baji (Non-Veg) - An authentic Newari platter that includes beaten rice, spiced meats, soybeans, pickles, and other items.
9. Aalu Tama (Veg) - A tangy and savory soup made with potatoes and bamboo shoots, reflecting the use of local ingredients in Newar cooking.
10. Lakhamari (Veg) - A sweet, crunchy Newari confectionery made from flour, sugar, and clarified butter, crafted into various shapes.

Famous Restaurants in Kirtipur, Nepal

• Newa Lahana

  Address: Panga, Kirtipur

  Famous Food: Bara (Veg)

• Kirtipur View Restaurant

  Address: Nyakachuka, Kirtipur

  Famous Food: Momo (Non-Veg)

• 180 Degrees

  Address: Chobhar, Kirtipur

  Famous Food: Chatamari (Veg/Non-Veg)

• The Local Pub and Grill

  Address: Tyanglaphat, Kirtipur

  Famous Food: Sekuwa (Non-Veg)

• Traditional Nepali Restaurant

  Address: Baghbhairab, Kirtipur

  Famous Food: Aalu Tama (Veg)