The rich food history of Sigiriya dates back to the 5th century during the reign of King Kasyapa. While there are no direct records of the specific foods eaten within the royal palace, it is known that ancient Sri Lankan diets were heavily influenced by Ayurvedic principles, emphasizing balance and the medicinal properties of food. Rice, which has been cultivated for thousands of years in Sri Lanka, was likely a staple in the Sigiriya region, along with a variety of vegetables, fruits, and spices such as cinnamon, cardamom, and black pepper - all native to the island. Wild game and freshwater fish might also have been included in the diet of those residing in and around the Sigiriya rock fortress. Traditional cooking methods involved the use of clay pots and wood-fired hearths.