This multi-day course offers an immersive introduction into the foundational principles of Buddhism. Led by experienced Buddhist scholars and monks, participants will engage with the core teachings of the Buddha, including the Four Noble Truths and the Eightfold Path. Practical sessions of meditation and mindfulness will be integrated into the teachings, offering attendees a holistic understanding of Buddhist philosophy and the opportunity to develop their spiritual practice within the serene environment of Tango Buddhist Institute. It's an insightful journey designed not just for religious scholars, but for anyone seeking mental clarity and personal growth. Accommodation and meals are also typically included to support full immersion into the monastic lifestyle during the course.
Experience tranquility and deepen your meditation practice with a retreat at Tango Buddhist Institute. Over several days, attendees will participate in guided meditation sessions, silence periods, and walking meditation, all within the peaceful grounds of the institute. Daily Dharma talks and personal reflection time are also integral parts of the retreat, providing a space for inner growth and contemplation. The retreat caters to both beginners and experienced practitioners, offering a rare opportunity to disconnect from life's distractions and focus wholly on one's mental and spiritual well-being. This activity includes simple accommodations and vegetarian meals, aligning with the principles of simplicity and mindfulness.
Thangka painting is a classical Buddhist art form that combines meditation and creativity. In this workshop, held in the rich cultural setting of Tango Buddhist Institute, participants will learn the ancient techniques of Thangka painting from accomplished artists. The workshop will cover the preparation of the canvas, grid drawing, iconography, and color application, emphasizing the symbolic meanings behind the images. Aspiring artists get to create their own piece while understanding the spiritual importance associated with Thangka art in Buddhist practice. Besides developing artistic skills, the workshop serves as a meditative practice that can significantly contribute to one's spiritual development. No prior art experience is necessary, just an open heart and mind.
Dive deeply into the intricate philosophy of Buddhism with a series of lectures at Tango Buddhist Institute. These sessions cover a wide range of topics, from the life of the Buddha to the various paths and practices within Mahayana Buddhism. Participants will have the opportunity to engage in meaningful discussions with scholars, exploring complex concepts such as emptiness, compassion, and wisdom. The lectures are designed to provoke thought and inspire dialogue, making them suitable for both seasoned practitioners and those new to Buddhist thought. In addition to lectures, there may be opportunities for question and answer sessions, offering personalised insights into the profound philosophies that underpin Buddhist teachings.
The Buddhist Ceremonies and Rituals Workshop is a hands-on experience for anyone interested in learning about the practices and rituals that form an integral part of Bhutanese Buddhism. Participants will understand the significance of various ceremonies such as pujas, prayer flag hoisting, and the use of ritual implements. The workshop, guided by monks and religious experts at the institute, allows for not only an educational experience but also a chance to partake in these traditions. Attendees will come away with an appreciation of the cultural and spiritual emphasis placed on these ceremonies and how they contribute to the community and individual welfare.
Combining the ancient practices of mindfulness and yoga, Tango Buddhist Institute offers sessions designed to enhance mental clarity and physical well-being. Led by experienced instructors, these sessions feature a blend of mindfulness techniques and yoga postures suited for all levels of experience. Participants will be guided through breathwork, gentle stretching, and meditation practices that seek to balance the mind and body. Set against the natural beauty of Bhutan's landscapes, these sessions not only promote relaxation and stress release but also help individuals to cultivate a deeper awareness of the present moment. Attendees typically leave these sessions feeling rejuvenated and more deeply connected to themselves.
As part of its cultural offerings, Tango Buddhist Institute provides Tibetan language classes for those interested in deepening their understanding of Buddhist texts and chants. These classes cater to various levels, from beginners to those with more advanced knowledge. Skilled instructors will cover reading, writing, and pronunciation of the Tibetan script, giving learners a comprehensive skill set. A proficiency in the language broadens access to many original Buddhist scriptures and can enhance any practitioner's study and understanding of the Dharma. The immersive setting of the institute and the practical application of language skills in a spiritual context make these classes unique and rewarding.
Tango Buddhist Institute offers guided pilgrimage tours to sacred sites in and around Thimphu. These tours provide enriching spiritual and historical insights into Bhutan's Buddhist heritage. Attendees will visit various temples, stupas, and monasteries, where they can observe monastic life, participate in prayers, and even receive blessings from resident monks. With expert guides to illuminate the symbolism and importance of each site, participants gain a deeper appreciation for Bhutan's spiritual landscape. The experience is as educational as it is awe-inspiring, combining the benefits of both spiritual practice and cultural tourism.
Experience Bhutan's national sport with a traditional Bhutanese archery experience at the Tango Buddhist Institute. Archery in Bhutan is more than just a sport; it's a cultural celebration, steeped in ritual and camaraderie. Participants will learn the basics of traditional archery using bamboo bows and arrows, all while absorbing the festive atmosphere typically surrounding the sport. Knowledgeable instructors guide beginners through the techniques and safety protocols, ensuring a fun and authentic experience. This activity is an exceptional opportunity to take part in a national pastime and to understand its cultural significance in the heart of Bhutan.
In this unique activity, participants have the opportunity to create and hoist their own prayer flags at the Tango Buddhist Institute. Tibetan prayer flags are colorful panels of cloth inscribed with prayers, mantras, and auspicious symbols. The workshop includes instruction on the traditional methods of printing and dyeing the flags, followed by an explanation of their meanings and the proper way to hang them. Once completed, participants join a ceremony to bless and hoist their flags, whereby the flags' prayers are believed to be carried by the wind to benefit all sentient beings. This activity is a tangible way to connect with Buddhist traditions and leave a positive imprint in Bhutan.
Hill Stations (10)
Religious Places (81)
Historical Places (44)
Museums (12)
Wildlife Sanctuaries (12)
National Parks (10)
Forts (4)
Villages (26)
Zoos (6)
Mountains (13)
Gardens (15)
Waterfalls (11)
Dams (2)
Lakes (7)
Trekking Places (2)
