Must-Try Foods In Tehri (Uttarakhand) For Tourists 2026 - 2027

Food History of Tehri, Uttarakhand, India

The food in Tehri, Uttarakhand has been largely influenced by the climatic conditions and the agricultural practices of the region. Tehri sits in the mountainous terrains of the Garhwal Himalayas and has a cuisine that is characterized by high nutritional content to sustain the cold climates. The staples of the region include a variety of lentils, rice, and wheat. Historically, the diet in Tehri has been predominantly vegetarian due to the religious and cultural beliefs of the local population. The food is simple yet rich in flavors, with the use of local herbs, spices and ingredients like Jakhiya and Jambu.

Must-Try Top 10 Food Dishes in Tehri, Uttarakhand, India

1. Aloo ke Gutke (Vegetarian): A simple, spiced potato dish typically seasoned with jakhiya seeds, green chillies, and coriander leaves. It is often enjoyed as a snack or a side dish.
2. Kafuli (Vegetarian): A thick, rich gravy made with green leafy vegetables like spinach or fenugreek leaves. It is a nutritious dish that represents the Garhwali cuisine.
3. Phaanu (Vegetarian): Made from different dals (lentils) that are soaked and ground into a paste before being seasoned and cooked into a thick dal.
4. Chainsoo (Vegetarian): A dal made usually from black gram (urad dal) that is roasted before it is ground and cooked into a thick, flavorsome curry.
5. Jhangora ki Kheer (Vegetarian): A dessert made from a local millet called Jhangora, with milk and sugar. It is flavored with cardamom and often garnished with dried fruits.
6. Baadi (Vegetarian): Prepared using Kwada ka Aata (buckwheat flour), this dish is popular in the mountains and is a good source of protein.
7. Gahat (Kulath) ki Dal (Vegetarian): A special kind of lentil called Gahat or Kulath is used to make this hearty and healthful soup-like dish.
8. Bhangjeera ki Chutney (Vegetarian): A flavorful and nutritious chutney made from hemp seeds that are unique to the region.
9. Gulgula (Vegetarian): A sweet, donut-like snack made from wheat flour, sugar, and fennel seeds, which is deep-fried till it’s golden brown.
10. Mandua ki Roti (Vegetarian): Roti made from Mandua flour (finger millet), it is rich in iron and fiber, and usually paired with other Garhwali dishes.

Top Famous Restaurants in Tehri, Uttarakhand, India

Garhwal Terrace - The Highwall

Address: Koti Colony, Near Tehri Lake, New Tehri

Famous Food: Kafuli (Vegetarian)

Mountain View Restaurant

Address: Chamba - Mussoorie Road, New Tehri

Famous Food: Aloo ke Gutke (Vegetarian)

Flavours Restaurant

Address: Near Tehri Bus Stand, New Tehri

Famous Food: Phaanu (Vegetarian)

Himalayan Eco Lodges and Camps

Address: Village Kund, New Tehri

Famous Food: Jhangora ki Kheer (Vegetarian)

Tip Top Restaurant

Address: Chamba-New Tehri Road, Chamba, Tehri Garhwal

Famous Food: Gahat ki Dal (Vegetarian)