The cuisine of Meghalaya, a state in Northeast India, is rich and varied, influenced by the tribal cultures that thrive there. Primarily rooted in the food habits of the three major tribes – the Khasis, the Garos, and the Jaintias – Meghalayan cuisine focuses on flavors obtained from boiling, roasting, or fermenting. Rice is a staple in their diet, accompanied by different meat dishes, with pork being a favorite. However, with the changing times and global influence, even vegetarian dishes have found a place in their cuisine. Spices are used subtly, and the freshness of the ingredients stands out in every dish.